Top personal trainer Graeme Hilditch has kindly provided the following training guides for our runners.
Click the links below to download the pdf guides or contact us on 01462 476707 or fundraising@mstrust.org.uk to request printed copies.
Training Hub
10K Training Resources
Half Marathon Training Resources
📖 Half Marathon Training Guide
📅 Half Marathon Training Schedule - Beginner
📅 Half Marathon Training Schedule - Intermediate to Advanced
Marathon Training Resources
More Training Tips
If you would like further training advice, Graeme's book "The Marathon and Half Marathon: A Training Guide" is available from Amazon both as an e-book and a physical copy. His book 5k and 10k: From Start to Finish is available on Kindle.
There is more information on Graeme's website and via the GH Training Hub App. To gain free access as a member of our running club, just get in touch.
