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Most people have to work at keeping a good posture whether they have MS or not. If you do have multiple sclerosis, it is never too soon to start thinking about posture and about making simple changes that can help to prevent long-term problems.

Illustration of a person with poor posture Illustration of a person sitting with good posture
Image of are you sitting comfortable..? cover

Are you sitting comfortably..?

A self-help guide to good posture in sitting

Make sure you're sitting comfortably