Staying ActiveA-Z of activities - A
Angling
Angling is one of the most popular sports in the UK. Through the work of organisations such as the British Disabled Angling Association (BDAA), many of the fishing venues over the country cater for people with disabilities, for instance with ramps and safe platforms at the water's edge. There are a number of local clubs specifically for anglers with disabilities.
More information on angling/fishing
- Angling Trust
- www.anglingtrust.net
- British Disabled Angling Association
- www.bdaa.co.uk
Aquafit
Aquafit is a water-based exercise class suitable for any level of fitness. The resistance of the water is used to improve aerobic fitness, develop strength and burn fat. Because the water bears your weight, it is easy on the muscles and joints. Many people with MS say they can do more in the pool than on dry land. It also has the added benefit that the water keeps you cool. Many local pools and gyms run classes. Contact them for details.
Archery
Archery ranges can be indoors or outdoors and of various lengths, up to the Olympic distance of 70m. Although competition rules include classes for people with impairment to their arms, or who fire from a seated position or wheelchair, archery is a sport that allows many people with disabilities to compete on equal terms with people with no disability.
- Grand National Archery Association
- www.gnas.org
- National Field Archery Society
- www.nfas.net
- British Wheelchair Archery Association
- www.british-wheelchair-archery.org.uk
Athletics
Athletics offers a wide range of running, jumping and throwing events on track or field. People with different levels of ambition and ability can take part. Wheelchair competitors in the London marathon are perhaps the highest profile athletes with a disability. In track and field competitions participants are classified according to their impairments.
- UK Athletics
- www.ukathletics.net
- British Wheelchair Athletics Association
- www.bwaa.co.uk