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Posts Tagged ‘Staying Active’

Staying active

27th January 2009 by Hellie

I mentioned in a post before that I think the best way to combat fatigue is exercise. The subject of exercise seem to be a very hot topic at the moment, especially how to get kids and teens more active and fit. I think this is very important. Had 15-year-old me seen what 31-year-old me just wrote, she would probably have screamed at me and called me a traitor. When I was a teen I was very lazy, and I was very overweight (the clothes I had as a teen are still big on me and I’m six months pregnant). I didn’t really eat lots of sweets and unhealthy food; mostly it was due to inactivity. I used to hate (H-A-T-E, absolutely detest!) P.E. The only joy in it was that I fancied the super athlete in my class and there was the odd chance I would get to play on his team. (more…)