I mentioned in a post before that I think the best way to combat fatigue is exercise. The subject of exercise seem to be a very hot topic at the moment, especially how to get kids and teens more active and fit. I think this is very important. Had 15-year-old me seen what 31-year-old me just wrote, she would probably have screamed at me and called me a traitor. When I was a teen I was very lazy, and I was very overweight (the clothes I had as a teen are still big on me and I’m six months pregnant). I didn’t really eat lots of sweets and unhealthy food; mostly it was due to inactivity. I used to hate (H-A-T-E, absolutely detest!) P.E. The only joy in it was that I fancied the super athlete in my class and there was the odd chance I would get to play on his team. (more…)
Baby, MS and Me Home
Posts Tagged ‘Staying Active’
Staying active
27th January 2009 by Hellie
Tags: Exercise, Me, MS, Staying Active
Posted in Baby, MS and Me | Comments Off
Categories
- Baby, MS and Me (111)
Archives
- August 2010 (2)
- July 2010 (1)
- April 2010 (1)
- March 2010 (2)
- February 2010 (1)
- January 2010 (4)
- December 2009 (1)
- November 2009 (5)
- October 2009 (6)
- September 2009 (4)
- August 2009 (4)
- July 2009 (5)
- June 2009 (4)
- May 2009 (6)
- April 2009 (12)
- March 2009 (19)
- February 2009 (16)
- January 2009 (18)
Recent Comments