I have not been able to go running for 2 weeks! I know awful, lazy lazy girl! But I have had a very nasty cold complete with incredible Hulk snot (to carry on the superhero theme). I only felt better this weekend. So today I went to the gym during my lunch break. It was a bit stressed to fit it all in, and wolf down some food afterwards, but it all worked in the end.
My MSy leg have been feeling a bit weaker than it normally does, during the work out and for a few hours afterwards. Hopefully it will get better as I get fitter. Well I expect it will always act up a little, but hopefully it will go back to just feeling funny during the actual run and not afterwards.
I am now doing 3 mins jog, walk 90 s, jog 5 min walk 2. 30 mins. It was the first time I tried doing this and surprisingly after a 2 weeks break it was still ok. I guess it pays to have a toddler to run after…
Now bath and then bed!
xoxo
Hellie
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