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Diet

A selection of healthy fruits

Types of diet

Lots of different diets claim to provide health benefits to people with MS. Here's a round-up of the most popular choices.

Healthy eating

Healthy eating

Maintaining a healthy diet is helpful for everyone. If you have MS, you may find a healthy diet helps with some of your symptoms and can help reduce the impact of MS on your life.

Diet and symptoms

Diet and symptoms

Find out how some MS symptoms can be improved by making changes to your diet or maintaining a healthy weight.

Vitamin D

Vitamin D

Vitamin D is an essential nutrient which is linked to health in MS. Find out how to boost your vitamin D levels on a day-to-day basis.