In the latest issue of Open Door (February 2018)
Mindfulness and MS
More and more people are extolling the virtues of mindfulness for dealing with the stresses and strains of everyday life, and some people believe it can be particularly useful for people dealing with long term conditions such as MS. But what exactly is mindfulness, and how you can you start trying it out? Justin Standfield, who was diagnosed with MS in 2015, explains how mindfulness helps himRead more
Is there a link between diet and disability in MS?
Healthier diet and lifestyle was associated with lower levels of disability and symptom severity in a study of nearly 7000 people with MS.Read more
MS research update: Evaluating a new test for hand and arm function
This research evaluated a new cardboard version of the nine hole peg test for assessing hand and arm function.Read more