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Activities and exercise

06 August 2018
Holidays

It’s that time of year when everyone is jetting off on holiday, but when you have MS there’s often a bit more planning involved before you can pack up your suitcase and head to the beach. Where can you find accessible accommodation and attractions? How do you organise travel insurance? What are the rules around travelling with medication? These are just some of the many questions you may face. So whether you’re planning a holiday overseas or a last minute trip somewhere in the UK, this article goes through a few key things to think about in advance. 

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06 August 2018
Miles for MS

During the month of May, over 100 people walked, ran, swam, jogged, rowed, arm cycled, wheeled and more as part of Miles for MS. We find out why they wanted to get involved and how exercise has helped them live well with MS. 

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02 May 2018
Lucy

Following a shock diagnosis in 2015, Lucy Pritchard decided to take on a remarkable running challenge to raise vital funds for the MS Trust and show that MS doesn’t have to mean the end of your world. This is her story. 

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25 January 2018

Starting a conversation about sexual problems with a health professional can often feel daunting. Lesley Catterall and Denise Middleton, two MS specialists answer your questions.

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06 September 2017
Exercise

Drawing on her experiences working as a personal trainer and sports nutrition advisor, Diana, who was diagnosed with MS last year, shares her top tips for living well with the condition.

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30 June 2016
Blue sky with clouds

Jane from the Information Team blogs about why many people with MS find that their symptoms get worse when they are hot. 

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03 June 2016
Overall health matters Amy Bowen

Amy Bowen, the MS Trust's Director of Service Development, reports from the CMSC conference on two talks about the importance of lifestyle issues and MS

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