You are here:

Nutrition and diet

06 August 2018
James

“I want to encourage people who are not confident in the kitchen to stick on that apron and get cooking”  James Coke, diagnosed with MS over 20 years ago, tells us about the inspiration behind his blog The Disabled Chef and shares some top tips for cooking with a chronic condition. 

Read more

25 January 2018
Mindfulness

What exactly is mindfulness, and how you can you start trying it out? Justin Standfield, who was diagnosed with MS in 2015, explains how mindfulness helps him deal with the stresses and strains of everyday life with a long-term condition.

Read more

31 October 2017
A selection of healthy food

We put your questions to Dr Conor Kerley, a registered dietitian with MS to find out more about diet and MS.

Read more

06 September 2017
Exercise

Drawing on her experiences working as a personal trainer and sports nutrition advisor, Diana, who was diagnosed with MS last year, shares her top tips for living well with the condition.

Read more

03 June 2016
Overall health matters Amy Bowen

Amy Bowen, the MS Trust's Director of Service Development, reports from the CMSC conference on two talks about the importance of lifestyle issues and MS

Read more

09 February 2012

Diet can help people with MS with specific symptoms and help to promote general health and well-being.  Dietitian Anne Payne looks at some of the issues.

Read more