These pages are intended to complement information given to you by health professionals and act as a reminder of advice you may have been given. They are not intended to replace the thorough assessment of a health professional. If you have specific concerns, seek the advice of a therapist.
Good and bad posture
Why is good posture important and how to identify good and posture when sitting, standing or lying
How postural muscles help your posture
What are the postural or core stability muscles and how do they help maintain a good posture?
Tips for maintaining good posture
Ideas to help you improve your posture in different situations
MS symptoms that can cause poor posture
Symptoms such as weakenss, fatigue, visual problems and altered sensations can make it harder for someone with MS to maintain a good posture.
Useful posture links
Sources of information about posture for people with multiple sclerosis