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A to Z of MS Anxiety

Regardless of specific medical problems, living with MS can be a source of strain. The loss of functions, altered life circumstances and not knowing how one will feel from day to day, or from morning to afternoon, are significant causes of anxiety.

Anxiety can cause a physical response that produces symptoms such as tiredness, weakness, the urge to go to the toilet and a blurring of vision.

A counsellor, psychologist or MS nurse can help with these problem through encouraging the individual to develop self help strategies such as relaxation techniques, discussing fears or distraction techniques.

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