A to Z of MS Reflexology
Reflexology involves stimulating points on the soles of the feet that are said to influence the physiology throughout the body.
Reflexology has been investigated in MS on one occasion. 71 patients were randomised to either reflexology treatment with manual pressure on specific points in the feet and massage of the calf area, or to non-specific massage of the calf area only. 53 patients completed the study and there were significant improvements in the mean scores of paraesthesia (abnormal sensations such as pins and needles), urinary symptoms, muscle strength and spasticity.
Reflexology has no known serious side effects. Sessions usually last 30 to 60 minutes.
Reference
Siev-Ner I, et al.
Reflexology treatment relieves symptoms of multiple sclerosis: a randomised controlled study.
Multiple Sclerosis 2003;9(4) 356-361.