Tips for living with MS - getting around
When you have a condition like MS, your independence becomes even more precious. Make the most of the support that is available and plan ahead to avoid the unexpected:
- Learn to drive if you don’t already do so. Some people only take lessons after they become disabled to avoid having to depend on others
- If you are nervous driving because your legs are weak, choose a car with hand controls
- Take advantage of the Motability scheme. Having access to a car, powered wheelchair or scooter can give you far greater freedom. Some people use their DLA payments to help fund a car or chair
- Keep a water sprayer in the car to cool you down
- A plastic carrier bag on the car seat can make it easier to swivel round
- In frosty weather, squirt de-icer across the roof of your car. It will run down the window on the opposite side of your car, saving you time and effort
- Find out if there is a Shopmobility scheme in your area. This allows you to borrow wheelchairs and scooters at shopping centres, leaving you free to shop to your heart’s content!
- Plan ahead before you go out: find out about accessible WCs, ramps and lifts etc to avoid unpleasant surprises
- All mainline stations should have ramps available to help you to get on and off trains. Let staff know in advance if you will require assistance
- Find out about the RADAR national key scheme, which provides access to public toilets which are usually kept locked
- Ask your local Council about concessionary fares on public transport or the Taxicard scheme
- If you are going somewhere special such as a restaurant or concert, phone ahead to see whether they can offer priority parking or special seating arrangements
- Before you fly, contact the airline as they may be able to offer assistance in getting around, both before and after the flight. They may also be able to allocate a seat with extra leg room
