First run for this week today. I meant to go out yesterday, but I still felt a bit odd after my throwing up adventure on Monday, so I skipped it.
Today was the first run that went for 90 s and then 2 min walking. Some of the 90 s felt like they were much longer. I just about manged to run, but I bet I looked like an idiot running in slow motion or something. I am quite sure I am not a pretty sight!