When Anna was told that she might have MS, she wanted to focus her energies on something positive and decided to climb the highest mountain in Wales.
We talk to physiotherapist Rachel Ross about evidence that resistance training can have positive effects on your brain
What exactly is mindfulness, and how you can you start trying it out? Justin Standfield, who was diagnosed with MS in 2015, explains how mindfulness helps him deal with the stresses and strains of everyday life with a long-term condition.
Starting a conversation about sexual problems with a health professional can often feel daunting. Lesley Catterall and Denise Middleton, two MS specialists answer your questions.
When Debbie’s husband Joe took part in a half marathon in Malta, it inspired her to give running a try for herself. Since then she’s really got the bug for running and is now inspiring others to get involved with some fantastic fundraising challenges.
Lots of you share your views on issues affecting people with MS in the letters, and emails you send us, your phone calls and on our social media channels. Here we we focus on a couple of burning issues that have got many of you talking.
Amy was diagnosed with MS when she was just 14 years old. She faced isolation, bullying and despair, but has emerged from her experience stronger, and determined to help the MS Trust make sure no young person ever has to take on MS alone.
As he starts his training, David Martin tells us why he will be cycling from London to Amsterdam with a team of over 40 other MS Trust supporters.
Katie Ellis tells us about how she was inspired to found the Able Label, specialising in adaptive clothing for women.